#52NewEats :: Week 19 :: French Onion Zoodle Bake

French Onion Zoodle Bake

This dish popped my zoodle cherry. I have been wanting to try zoodles for a while now, but I hadn’t quite found the right recipe until I found this one. I love alfredo sauce too much to cover zoodles with it. I might try a Bolognese sauce on zoodles, but for this month, we need to go meatless because it’s Vegetarian May!

I actually really, REALLY enjoyed this dish. Between my husband and I, we just about finished the whole thing ourselves. I might make a batch and a half next time! The fontina cheese on top makes it so scrumptious. The flavor in this dish was very good and spot-on with a French onion soup. I found myself wanting something crunchy on top – so I think the next time I make this, I will add some of those French’s fried onion strings. 

We liked this dish so much that it is on the menu for Vegetarian May, but I will be subbing out the beef stock for either vegetable stock or mushroom stock (which I have seen at Whole Foods). I hate mushrooms, but I am thinking the stock will give this dish the beefy flavor it needs to fulfill that French onion craving. I will also top with fried onions of some kind for a little crunch. 

You can find the original recipe //here//.

French Onion Zoodle Bake
Serves 2-3 hungry folks as an entree; 4 as a side

Ingredients
2 1/2 cups zucchini noodles
1 small yellow onion, sliced thinly
1 teaspoon granulated sugar
1 teaspoon fresh thyme, chopped
2 tablespoons unsalted butter
1/4 cup beef broth
2 teaspoons Worcestershire sauce
1 cup fontina cheese, grated
salt and pepper to taste

Directions
1. Preheat oven to 400 degrees.

2. In a skillet preheated to medium heat, melt butter. Place onion into skillet and cook for a few minutes. Add salt, pepper, sugar, Worcestershire sauce, and thyme. Stir and cook for another couple of minutes. Add beef broth and cook until onions are golden brown, about 12 minutes. Make sure to stir occasionally to keep the onions from burning.

3. Next, spray an 5 X 8 baking dish with non-stick cooking spray. In a large bowl combine zucchini noodles and French onion mixture. Pour the French onion zoodle mixture into the dish and garnish top with fontina cheese. Place in the oven and bake for about 20 to 25 minutes or until golden brown. If the cheese does not brown in the oven, pop it under the broiler for a few minutes. Remove from oven and cool slightly before serving. Garnish with fresh thyme if desired. Also, there is a probability that liquid from the zucchini will appear. If so, just drain it off carefully with a spoon before serving. Enjoy!

Leave a Reply